In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk. . We chatted about topics that range from a reflection on his years in the industry, not setting limit...
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In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk. . We chatted about topics that range from a reflection on his years in the industry, not setting limit...
EP 31. PHYSIOLOGY OF FAT LOSS: A GUIDE TO DIETING SMARTER
Hawk Fit Presents: Anabolic Radio
1 hour 8 minutes
3 years ago
EP 31. PHYSIOLOGY OF FAT LOSS: A GUIDE TO DIETING SMARTER
Going through a bodybuilding contest prep is like an eating disorder simulator . EVEN if you have never experienced eating disorders or body dysmorphia, these are potential issues you will experience during your journey. Especially more so the case when nearing the tail end of a dieting phase/contest season. . Going from 5-6% to 8-12% for a male or Going from 10-14% to 15-20% for a female A sudden shift, necessary shift, still looking better than 99% of the population, but you THINK you look ...
Hawk Fit Presents: Anabolic Radio
In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk. . We chatted about topics that range from a reflection on his years in the industry, not setting limit...