In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk. . We chatted about topics that range from a reflection on his years in the industry, not setting limit...
All content for Hawk Fit Presents: Anabolic Radio is the property of ISHAK and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk. . We chatted about topics that range from a reflection on his years in the industry, not setting limit...
EP. 26 CHRIS BARAKAT- PEAKING LIKE A PRO: PEAK WEEK 101
Hawk Fit Presents: Anabolic Radio
59 minutes
3 years ago
EP. 26 CHRIS BARAKAT- PEAKING LIKE A PRO: PEAK WEEK 101
Think of peaking like icing on the cake 🍰 Rapid backload Backload Linear load Front load 😵💫😵💫😵💫 what to do? What to do?! While manipulating variables within the peak may not change the actual ‘cake’ component- having a complementary flavor of icing and distribution of it can be something that takes the cake from ‘good’ to ‘flavor bomb’… Same thing goes for a peak- and the reality is with the level of competition that’s stepping on stages today, you may need that additional 1-3% over others...
Hawk Fit Presents: Anabolic Radio
In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations between professionals, but he also walks the walk. . We chatted about topics that range from a reflection on his years in the industry, not setting limit...
