With the international break putting the brakes on our early season form, we've gone rogue for this week's pod.

In a format that will anger many, we've attempted to create the ultimate combined Sunderland and Newcastle 90s XI.

The rules are:

- 5 Sunderland players

- 5 Newcastle players

- 1 played for both

- all appeared in the 90s

Who would make your combined 90s XI? Let us know in the comments.

This week's teamsheet:

Sunderland

- Peter Lowes

- Michael Winship

Newcastle

- Adam Butler

- Liam Taylor