What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth?
Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity.
Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a couple, sharing their struggles, successes, and the tools they use to stay mentally strong and achieve their dreams.
But that’s not all—there are episodes featuring guests who have also faced adversity and emerged with powerful stories of resilience and transformation.
From overcoming trauma to chasing personal development with unshakable determination, these conversations will inspire you to see life through a lens of growth and possibility.
If you’ve ever wondered what it truly takes to heal, thrive, and create a fulfilling life after hardship, this podcast is for you. Dive in, and let’s walk this path together.
Feel free to get in touch - petersophiahtc@gmail.com
What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth?
Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity.
Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a couple, sharing their struggles, successes, and the tools they use to stay mentally strong and achieve their dreams.
But that’s not all—there are episodes featuring guests who have also faced adversity and emerged with powerful stories of resilience and transformation.
From overcoming trauma to chasing personal development with unshakable determination, these conversations will inspire you to see life through a lens of growth and possibility.
If you’ve ever wondered what it truly takes to heal, thrive, and create a fulfilling life after hardship, this podcast is for you. Dive in, and let’s walk this path together.
Feel free to get in touch - petersophiahtc@gmail.com
In one of our most emotional and courageous episodes yet, we’re joined by Mark Rickard.
An incredible man who shares the raw, unfiltered truth about his experiences with childhood sexual abuse, addiction, borderline personality disorder, and the painful process of healing.
From the age of five, Mark’s identity was shaped by trauma. He opens up about the confusion, shame, and destructive patterns that followed him into adulthood, and how therapy helped him begin to piece himself back together.
This conversation covers everything:
The silence surrounding male sexual abuse
Living with BPD and navigating intense emotions
Addiction as a form of slow suicide
The struggle for self-worth, self-forgiveness, and trust
How turning pain into purpose can light the path forward
Now a youth coach and fierce advocate for mental health, Mark’s story is one of unimaginable hurt, but also one of strength, honesty, and hope.
If you’ve been affected by the themes in this episode, here are some free and confidential services in Ireland:
Men’s Aid – www.mensaid.ie / info@mensaid.ie
RCNI (Rape Crisis Network Ireland) – 1800 77 8888 / www.rcni.ie
Pieta House – 1800 247 247 / www.pieta.ie
Samaritans – 116 123 / jo@samaritans.ie
Aware – 1800 80 48 48 / supportmail@aware.ie
Turn2Me – www.turn2me.org
GROW Mental Health – 1890 474 474 / www.grow.ie
Childline (under 18) – 1800 66 66 66 / www.childline.ie
👉 If you're in immediate danger, call 999.
Please like, comment, and share this episode—because these conversations matter.
You could be the reason someone reaches out.