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Have a Cup of Johanny
Johanny Ortega
172 episodes
4 days ago
Send us a text Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you. In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ...
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Self-Improvement
Education,
How To
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All content for Have a Cup of Johanny is the property of Johanny Ortega and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you. In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ...
Show more...
Self-Improvement
Education,
How To
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The Art of Returning to Self
Have a Cup of Johanny
12 minutes
3 months ago
The Art of Returning to Self
Send us a text What if the key to moving forward was actually going back—to the routines, the rituals, the habits that once grounded you? In this episode of Have a Cup of Johanny, I share how 43 taught me the power of structure, and why “winging it” wasn’t the freedom I thought it was. From journaling to morning rituals, from tracking my water intake to honoring my body's needs, I relearned the importance of showing up for myself on purpose. This is a love letter to anyone who’s ever felt los...
Have a Cup of Johanny
Send us a text Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you. In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ...