Send us a text Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you. In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ...
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Send us a text Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you. In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ...
Send us a text Have you ever ignored the quiet signs your body was sending until it had to scream to get your attention? In this raw and reflective episode, I share what getting hit with both COVID and the flu taught me about self-trust, resistance, and listening to the whispers before they become breakdowns. From tracking my symptoms to unlearning the lie that pushing through is strength, I open up about the ways we gaslight our own bodies, and what it looks like to stop. This is an invitati...
Have a Cup of Johanny
Send us a text Perfectionism loves to lie to us—it says, “If it’s flawless, you’ll finally be safe from criticism.” But the truth is, perfectionism doesn’t protect you—it prevents you. In this episode of Have a Cup of Johanny, I share what letting go of perfectionism has taught me as a writer, soldier, and creative woman. From the late-night rewrites that nearly drained the joy out of The Ordinary Bruja to learning that my worth isn’t measured by polish, this conversation is for anyone who’s ...
