Send us a text I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission. But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline. In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder cam...
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Send us a text I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission. But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline. In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder cam...
Resistance Is the Road: What I Don’t Want to Do Is Exactly What I Need
Have a Cup of Johanny
19 minutes
2 months ago
Resistance Is the Road: What I Don’t Want to Do Is Exactly What I Need
Send us a text Why is it that the thing we resist most… is usually the thing we need most? In this episode, I reflect on Day 9 of my 75-Day Soft Challenge and the moment I almost hit pause, just because I was “off” from work. That tiny urge to delay revealed something much deeper: the way my brain associates postponement with protection. Through years of journaling and self-observation, I’ve learned that my resistance often points to the exact path I need to walk. And it’s not about hustle. I...
Have a Cup of Johanny
Send us a text I’ve spent most of my life believing that control equals safety. The Army taught me that structure keeps everything running, and for years, I carried that same mindset into my creative life. Every project, every book launch, every to-do list—I ran it like a mission. But lately, I’ve been learning that control isn’t the same as clarity. It’s fear disguised as discipline. In this episode of Have a Cup of Johanny, I open up about how my need to control everything—from preorder cam...