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Hava Podcast
Hava Podcast
16 episodes
5 months ago
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Nutrition
Health & Fitness,
Science
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Nutrition
Health & Fitness,
Science
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#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet
Hava Podcast
1 hour 46 minutes 37 seconds
1 year ago
#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet
Join us for a comprehensive conversation with Stephan Guyenet, a renowned neuroscientist and science writer, as we delve deep into the realms of obesity, nutrition, and the crucial role of the brain in food intake. In this episode, Stephan shares his extensive knowledge, debunking common myths and offering evidence-based insights on how to eat for health and fitness.
Hava Podcast