Do you have a healthy relationship with technology? I don't! I pick up my phone hundreds of times throughout the day and spend hours doing nothing meaningful or memorable. When your career requires social media, it's so difficult to step away and get back to real life. This week I make a plan to do just that—without sacrificing the things I love about technology.

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Hosted by Bryan the Girl

Email me at bryan@bryanthegirl.com to be featured on the show!