In this episode Leigh talks about what your doctor may be failing to mention about your Hashimoto's diagnosis and what you could be doing to help yourself HEAL!
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In this episode Leigh talks about what your doctor may be failing to mention about your Hashimoto's diagnosis and what you could be doing to help yourself HEAL!
Sleep is something that is almost always overlooked until you're either doing too much or too little of it. When it comes to healing your Hashimoto's sleep cannot be overemphasized. If you can't sleep you can't lose weight, regulate hormone levels, or even —just heal. Without sleep you can't heal. So let's talk about how to get more!
Hashing It Out w/Leigh Montgomery
In this episode Leigh talks about what your doctor may be failing to mention about your Hashimoto's diagnosis and what you could be doing to help yourself HEAL!
