In celebration of World Mental Health Day, we bring you an insightful conversation with our resident psychiatrist, Dr. Agaba Denis, diving into this year’s theme: "Prioritizing Mental Health in Workplaces." Mental health is not just a personal issue; it’s essential for creating thriving, productive work environments where everyone can flourish.
In this episode, Dr. Agaba shares:
📌 How to make mental health a priority in the workplace
📌 Recognizing and addressing burnout and emotional exhaustion
📌 Practical ways employers can promote mental well-being
📌 How employees can advocate for themselves and maintain balance
📌 The role of leadership in building healthier work cultures
This conversation, held on World Mental Health Day, reflects on the urgent need to prioritize mental health at work, making it not just a policy but a daily practice. Tune in for actionable advice and inspiration for both employers and employees.
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