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Hash Time with Nabuguzi Kiwanuka
Nabuguzi Kiwanuka
215 episodes
6 days ago
Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience. The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth. Subscribe now and let's hash out our thoughts together! Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.
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Mental Health
Health & Fitness
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All content for Hash Time with Nabuguzi Kiwanuka is the property of Nabuguzi Kiwanuka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience. The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth. Subscribe now and let's hash out our thoughts together! Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.
Show more...
Mental Health
Health & Fitness
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October Reflections | Are Mental Health Days Sick Days? - EPISODE 155
Hash Time with Nabuguzi Kiwanuka
23 minutes 54 seconds
1 year ago
October Reflections | Are Mental Health Days Sick Days? - EPISODE 155

This October wrap-up highlights our previous conversation on mental health in workspaces and explores whether mental health days should be legally recognized as sick days. We also discuss the ongoing stigma young people face around mental health, revealed through feedback on a new Thrivease product for teens.

Plus, exciting updates on Thrivease product pricing and our 5th-anniversary celebration on November 30th! Tune in for insights on workplace wellness, self-care, and building a mentally healthier world.


***

LINKS

NABU Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

  • To book your Thrivease products or donate to the podcast, you can also use the payment option of the NABU Network MTN and Airtel Merchant Codes Below:

Airtel Pay - 4358501 OR Momo Pay - 198023

OR send mobile money on 0770 338 440.


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Email: htnkpodcast@gmail.com

Hash Time with Nabuguzi Kiwanuka
Join Nabuguzi Kiwanuka as she sparks raw and real conversations about mental health, self-discovery, and personal growth in the African millennial experience. The episodes feature honest and relatable stories, expert insights, and practical tips to help you navigate life's challenges and triumphs. On here, Nabuguzi creates a safe space for conversation on mental health in Africa, reflection, connection and growth. Subscribe now and let's hash out our thoughts together! Disclaimer: This podcast is not meant to replace your relationship with a mental health professional.