From Pain to Power: The Journey of Feeling Everything

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Harvesting Her Way

Dawn Marie

113 episodes

3 days ago

Embracing a holistic lifestyle with a dash of farm charm, this weekly podcast will shed light on the hard and the toughness we put into sowing the seeds of our health, and cultivating our futures, so we can reap what we sow into a fulfilled rural life. Join me, Dawn Marie as your host, a certified nutrition coach, mama of 3, farm wife of 1, living in rural Iowa - loving the heck out of life!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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From Pain to Power: The Journey of Feeling Everything

Harvesting Her Way

25 minutes 49 seconds

1 year ago

From Pain to Power: The Journey of Feeling Everything

Embracing Emotions and Resilience: Lessons from 'Untamed' by Glennon Doyle

Let’s get on with a bit more focused discussion inspired by Glennon Doyle’s book Untamed. The importance of feeling all emotions to survive and grow resonates with my entrepreneurial journey and personal challenges. We all have them!

Consumer culture promises to alleviate pain through purchases and emphasizes the value of experiencing and embracing pain. I share some personal stories about resilience, emotional regulation, and the significance of allowing oneself to feel deeply. For a nonfiction book, I liked the spark and challenge it gave me—I encourage you to check it out for some personal inspo.

Let's be Instagram besties⁠ ⁠@dawnmarie.co⁠⁠! Want to hear from me in your inbox?⁠ ⁠Sign up⁠⁠ to get weekly podcast updates and bi-monthly fav's and farm & fam shenanigans 00:00 Introduction and Apology for Previous Episode 00:40 Seeking Guest Recommendations 01:29 Book Discussion: Untamed by Glennon Doyle 03:10 Reading Excerpts and Reflections 05:58 Embracing Pain and Emotions 13:54 Consumer Culture and Personal Growth 24:03 Conclusion and Final Thoughts