Finding Your Pace

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/a9/61/44/a9614450-07ad-1022-407c-6998ff30dc52/mza_13384030535011366350.jpg/600x600bb.jpg

Harvesting Her Way

Dawn Marie

113 episodes

1 week ago

Embracing a holistic lifestyle with a dash of farm charm, this weekly podcast will shed light on the hard and the toughness we put into sowing the seeds of our health, and cultivating our futures, so we can reap what we sow into a fulfilled rural life. Join me, Dawn Marie as your host, a certified nutrition coach, mama of 3, farm wife of 1, living in rural Iowa - loving the heck out of life!

Alternative Health

Health & Fitness

RSS

All content for Harvesting Her Way is the property of Dawn Marie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21044232/21044232-1699895673953-93b088cb4d12b.jpg

Finding Your Pace

Harvesting Her Way

13 minutes 5 seconds

1 year ago

Finding Your Pace

Finding Your Pace is only a metaphor, I promise!

Welcome back to another episode of Harvesting Her Way! In this episode, I explore the metaphor of 'finding your pace' and how it applies to various aspects of life beyond running. I share personal anecdotes about running with my dog, Avry, and how it helped me realize the importance of setting a comfortable pace in life. We discuss how finding your groove, whether running, parenting, or managing household chores, can lead to greater joy and fulfillment. Tune in to reflect on the different seasons of life and how you can lean into what truly lights you up.

Let's connect over on Instagram!

00:00 Introduction and Episode Overview 00:08 Finding Your Pace: A Metaphor 00:28 Personal Running Journey 01:34 Life's Groove and Joy 02:08 Guilt and Shame in Running 02:33 Parenting and Delegation 02:49 Seasons of Life 04:30 Rediscovering Joy 08:22 Evolution of Friendships 09:27 Parenting Seasons 10:15 Conclusion: Finding Your Pace