Are you tired of hearing “everything looks normal” when you know something isn’t right? In this week’s episode of The Harmony with Food Show, Meg dives into why so many people are ignored or dismissed by conventional medicine — and how functional nutrition gets to the real root cause. From food sensitivities and gut imbalances to nutrient deficiencies and toxic overload, Meg explains why your symptoms are your body’s way of asking for help. You’ll also hear the inspiring story of a 57-year-old woman who finally found relief and energy through functional lab testing. If you’ve been told your labs are fine but you still don’t feel fine, this episode is for you.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

If you’ve been trying to “eat clean,” exercise, and do all the “right things” yet still feel tired, bloated, or stuck… this episode is for you. Meg shares her personal story of being dismissed by conventional medicine and how functional nutrition testing changed everything. Discover the missing piece in your health journey and why testing, not guessing is the key to finally feeling better again.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this week’s Harmony with Food episode, Meg uncovers the shocking truth about the hidden toxins in our food supply—like lead in cinnamon and arsenic in rice—and how these contaminants may be quietly impacting your health. She explains how functional nutrition testing can uncover heavy metals, nutrient deficiencies, and gut imbalances that conventional medicine often ignores. You’ll also learn about the natural benefits of matcha, selenium, and probiotics that can help restore balance, boost energy, and support your mood—all without dangerous prescriptions or fad diets.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this episode of the Harmony with Food Show, I’m diving into “The Long Game: 4 Keys to Lasting Health.” We’ll explore how true wellness starts in the gut and how functional nutrition can help you live longer and feel better — not just mask symptoms. You’ll learn the four key factors linked to longevity and optimal health: inflammation, oxidative stress, insulin resistance, and mitochondrial function. If you’ve been told “your labs are normal” but you still don’t feel well, this episode will help you see why it’s time to stop guessing and start testing. Tune in to discover how healing your gut can transform your energy, weight, and overall wellbeing.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

If you’ve ever been dismissed by conventional medicine or told “your labs are normal” while still feeling exhausted, bloated, or stuck with weight loss resistance, this episode is for you. Meg O’Rourke, Registered Dietitian and Functional Nutritionist, explains why gut health is the foundation of wellness—and how microbiome, food sensitivity, and micronutrient testing can uncover what’s really going on inside your body. Learn how to stop guessing, start testing, and finally get to the root cause of your symptoms.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this episode of Harmony with Food, Meg—The Anti-Diet Dietitian—dives into why so many people feel ignored or dismissed by conventional medicine. From being told to “eat less and exercise more” to getting a vague “IBS” label after endless tests, the system often overlooks nutrition, gut health, and hidden sensitivities. Meg shares how functional nutrition goes deeper, using tools like microbiome analysis, micronutrient panels, and food sensitivity testing to uncover the real reasons behind stubborn symptoms. Drawing from her own story of being dismissed by doctors and enduring unnecessary surgeries, Meg emphasizes the power of testing over guessing and encourages listeners to become their own healthcare advocates.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this episode of the Harmony with Food Show, Meg exposes the dangers of buying supplements from Amazon and big box retailers, where counterfeit and contaminated products are on the rise. She also covers recent FDA recalls of cinnamon and nonstick cookware due to lead contamination, and why “do-it-yourself” supplement routines can backfire. Meg shares her own experiences with medical errors, explains why conventional medicine often ignores nutrition, and reminds listeners why being your own healthcare advocate is critical for long-term health.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

Conventional medicine often overlooks the role of nutrition, the microbiome, and micronutrients in your health. In this episode of the Harmony with Food Show, I explain why testing—not guessing—is the key to uncovering food sensitivities, gut imbalances, and nutrient deficiencies that cause weight loss resistance, bloating, fatigue, and more. Learn how functional testing can provide personalized answers, why food has everything to do with your health, and how to be your own healthcare advocate when the traditional system falls short.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this episode of Harmony with Food, I share good news for anyone living with IBS or other digestive struggles. Too often, conventional doctors dismiss these issues with a vague diagnosis and no real answers. But it doesn’t have to be that way. I explain why functional nutrition and targeted testing can uncover the root cause of your symptoms, help you stop guessing, and finally put you on the path to better digestion and better health.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

If you’ve been told your labs look “normal” but you still feel tired, bloated, cranky, or stuck with weight loss, this episode is for you. Meg explains how personalized nutrition testing goes beyond surface-level labs to uncover micronutrient deficiencies, gut health issues, and genetic factors that could be holding you back. You’ll learn why vitamins and minerals beyond vitamin D matter, how gut imbalances like leaky gut can affect your energy and mood, and how science-based testing can create a custom plan tailored to your unique needs

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

Struggling with autoimmune symptoms, weight loss resistance, or constant fatigue? In this episode of the Harmony with Food Show, I share how nutrition for autoimmune disorders can change everything. You’ll learn why conventional medicine often overlooks the role of food, how micronutrient deficiencies like low vitamin D, zinc, or magnesium impact your immune system, and why functional testing is the key to finding the root cause of your health issues. From gut-healing foods and anti-inflammatory diets to the powerful connection between your microbiome and mood, I’ll walk you through the science—and the real patient stories—that prove food really does matter.

If you’re ready to stop guessing, calm inflammation, and become your own healthcare advocate, this episode is for you.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this week’s Harmony With Food Show, I’m exposing the truth about why so many people feel dismissed, ignored, or misdiagnosed by conventional medicine. Doctors often overlook nutrition, the microbiome, food sensitivities, and micronutrient deficiencies—yet these are key drivers of health. I share real patient stories, the dangers of supplement “guessing,” and how functional nutrition testing provides the answers we need to resolve GI issues, autoimmune conditions, weight loss resistance, and fatigue. If you’ve ever felt unheard in a doctor’s office, this episode will help you understand how food and testing can finally get to the root cause.

About Meg-Debunking Nutrition Myths
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

Client Success Stories
Meg’s clients have experienced life-changing results. For example, a 48-year-old healthcare worker battled debilitating eczema for over a decade. Dermatologists dismissed any link between her symptoms and diet. After functional testing and gut-focused treatment with Meg, the eczema disappeared:
“Not one doctor asked about my diet. But Meg did. And now, my hands are healed—no gloves, no creams, no steroids. Just the right foods and guidance. She saved my skin!”

Career Highlights
Meg’s greatest accomplishment? Syndicating her Harmony With Food radio show across major cities and transforming it into an international podcast and blog. Each show begins with her signature intro:
“The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

In this episode of the Harmony With Food Show, I dive into how your gut—often called your “second brain”—affects everything from digestion to mood, energy, and even disease risk. We’ll talk about new research showing at-home stool tests can be as effective as colonoscopies, the exciting role of psychobiotics in reducing anxiety and depression, and why testing for your microbiome, food sensitivities, and micronutrient deficiencies can be life-changing. I’ll also share the truth about GLP-1 weight loss drugs, the surprising gut connection to Parkinson’s disease, and why being your own healthcare advocate is the smartest step you can take for lasting health.

Meet Meg-Debunking Nutrition Myths

Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

Client Success Stories
Meg’s clients have experienced life-changing results. For example, a 48-year-old healthcare worker battled debilitating eczema for over a decade. Dermatologists dismissed any link between her symptoms and diet. After functional testing and gut-focused treatment with Meg, the eczema disappeared: “Not one doctor asked about my diet. But Meg did. And now, my hands are healed—no gloves, no creams, no steroids. Just the right foods and guidance. She saved my skin!”

Career Highlights
Meg’s greatest accomplishment? Syndicating her Harmony With Food radio show across major cities and transforming it into an international podcast and blog. Each show begins with her signature intro: “The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

If your colonoscopy results showed diverticulosis, you’re not alone—and it’s more than just a common finding. This condition signals that your gut health may be compromised, especially if you're experiencing symptoms like bloating, constipation, or weight loss resistance. While traditional medicine often dismisses the role of food and lifestyle, functional nutrition takes a deeper look at the root causes—like low fiber diets, inflammation from processed foods, and an imbalanced microbiome. Through advanced testing and personalized nutrition strategies, there are real, proactive steps you can take to heal your gut and prevent complications like diverticulitis. Whether you’re ready for functional testing or want to start with food and habit changes, support is available—and you deserve answers that go beyond “everything looks normal.”

About Meg
Debunking Nutrition Myths
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
  
• Using BMI as a reliable measure of health
  
• Thinking food isn’t linked to chronic issues like eczema or joint pain
  

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

Client Success Stories
Meg’s clients have experienced life-changing results. For example, a 48-year-old healthcare worker battled debilitating eczema for over a decade. Dermatologists dismissed any link between her symptoms and diet. After functional testing and gut-focused treatment with Meg, the eczema disappeared:
“Not one doctor asked about my diet. But Meg did. And now, my hands are healed—no gloves, no creams, no steroids. Just the right foods and guidance. She saved my skin!”

Career Highlights
Meg’s greatest accomplishment? Syndicating her Harmony With Food radio show across major cities and transforming it into an international podcast and blog. Each show begins with her signature intro:
“The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com

Could fungi be the reason you're struggling with anxiety, depression, or even Alzheimer’s symptoms? In this episode of the Harmony with Food Show, Meg dives into emerging research about how the fungi in your gut and body may be messing with your mind. She also shares why “test, don’t guess” is the new standard for personalized nutrition and how big box lab companies are failing their customers. If you’ve been dismissed by conventional medicine, you’ll want to hear this.

About Meg

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg

Think the microbiome is the key to gut health? Think again. In this episode, Meg introduces the virome, the community of viruses in your gut, and explores how it impacts weight, mood, immunity, and more. Learn why DIY supplementing is risky, how phages could change everything, and what cutting-edge science is revealing about your gut’s viral ecosystem. Ready to stop guessing and start healing? This is the episode you’ve been waiting for.

About Meg
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg

In this lively and informative episode of the Harmony with Food Show, Meg O’Rourke is joined by culinary dietitian Victoria Fabo to explore the powerful connection between what we eat and how we feel. From managing hunger-induced mood swings to choosing foods that support long-term mental wellness, Meg and Victoria share real-life strategies and nutrient-packed snack ideas. They also unpack why quick fixes like detox trends and supplement overload can backfire, and instead highlight science-backed ways to nourish the gut-brain axis. If you're tired of feeling wired and moody, this conversation will inspire you to reclaim your energy—and your plate.

About Meg

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg

Are you taking supplements without really knowing what your body needs? In this week’s episode of the Harmony with Food podcast, I’m breaking down the real dangers of DIY supplementation. From nutrient depletions to dangerous drug interactions, we’re diving into the truth behind the supplement industry—and why "test, don’t guess" should be your new health mantra. If you’re tired of wasting money and risking your health with guesswork, this episode is your wake-up call.

About Meg
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg

In this eye-opening episode of Harmony with Food, I’m exposing the horrifying side effects emerging from weight loss drugs like Ozempic and Wegovy—everything from muscle loss to vision problems. But don’t panic—get empowered. I’m breaking down natural ways to activate your GLP-1 pathway without becoming Big Pharma’s guinea pig. If you're sick of generic diagnoses, tired of feeling dismissed by doctors, and ready to take control of your health the smart way, this episode is for you.

About Meg
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg

In this episode of the Harmony with Food show, I break down why the pH of your poop is more important than you think. From the latest studies on gut-brain health and OCD to how acidic or alkaline stool can point to deeper digestive issues like SIBO or carbohydrate malabsorption, we cover it all. I also explain how microbiome testing—rather than guessing—can uncover root causes behind symptoms like bloating, fatigue, and anxiety. If you’ve been dismissed by conventional medicine, this is your reminder: fixing your gut can help fix everything from your mood to your metabolism.

About Meg

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.

Schedule a Free Call with Meg