5: 5 Non-Negotiables for High-Performing Women

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Harmonizing Her

Taylor Slango

22 episodes

8 months ago

This is the Harmonizing Her podcast, where ambition finds its perfect rhythm.

For the multi-faceted, multi-passionate woman who holds many different identities, who’s unwilling to put herself last and who’s ready to create more HARMONY in her life + business.

All content for Harmonizing Her is the property of Taylor Slango and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

5: 5 Non-Negotiables for High-Performing Women

Harmonizing Her

20 minutes 58 seconds

1 year ago

5: 5 Non-Negotiables for High-Performing Women

In this episode of 'Harmonizing Her', a podcast dedicated to ambitious, multifaceted women, the host discusses her top five non-negotiables for high performing women who find themselves wearing multiple hats daily. These areas of focus include: the prioritization of rest for sustenance and better performance in all areas of life, daily body movement as a means to recharge creativity and break away from mental blockages, nurturing hobbies and passions outside of business, creating spaciousness in life to accommodate creativity and new ideas, and investing in yourself through time-saving tools and resources. The episode emphasizes that these practices, compounded over time, can become life-changing habits.

00:00 Introduction to the Harmonizing Her Podcast

00:19 Five Non-Negotiables for High Performing Women

00:55 The Importance of Rest and Recharge

03:14 Body Movement as a Daily Ritual

07:30 The Power of Hobbies and Creative Outlets

09:45 Creating Spaciousness in Life and Business

15:19 Investing in Yourself: A Time Value Analysis

20:03 Conclusion: The Art of Harmonizing Multiple Roles