Weigh Loss & Trauma Recovery for Men (S13 E2)

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Harmonize Your Life: Conversation on Self-Care for Women of Color

Dr. Toni G. Alvarado

157 episodes

2 days ago

Harmonize Your Life Podcast: Conversations on Self-Care for Women of Color with Host, Dr. Toni G. Alvarado. This podcast is designed to offer support, encouragement, accountability, education, information, inspiration and strategies for developing and maintaining creative, fun, satisfying lifestyles of self-care, harmony, peace and wellness for women, particularly women of color.

Mental Health

Health & Fitness

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All content for Harmonize Your Life: Conversation on Self-Care for Women of Color is the property of Dr. Toni G. Alvarado and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Weigh Loss & Trauma Recovery for Men (S13 E2)

Harmonize Your Life: Conversation on Self-Care for Women of Color

1 hour 4 minutes 39 seconds

1 year ago

Weigh Loss & Trauma Recovery for Men (S13 E2)

Bishop Marshall “Tripp” Mabry, MAJIC, CTP, is a pastor, educator, graduate of Morehouse School of Medicine in Justice Involved Care. Bishop Mabry is the author of several books to include his most recent book, Mr. Tripp’s Classroom, I’m Not Weird, I have Autism. Join us in a candid discussion with Bishop Mabry about his willingness to confront inter-generational traumas that led to a successful weight loss journey. This conversation will inspire men of color to overcome personal, generational, and societal traumas and offer strategies for living healthier lifestyles.