Episode 44 – How to Avoid Burnout

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Hari Talks - Tamil Podcast

Hari Nath

41 episodes

2 days ago

Personal stories, Books & Movie Reviews, and thought-provoking topics Every Weekend. Let's Explore the Controversies and Discuss Insightful Topics with Me!! Connect with me on Instagram: https://www.instagram.com/iam.harinath/profilecard/?igsh=MWlhY2sxMGM5M3Joag==

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Self-Improvement

Education

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Episode 44 – How to Avoid Burnout

Hari Talks - Tamil Podcast

5 minutes 37 seconds

1 week ago

Episode 44 – How to Avoid Burnout

Ever felt like your mind has 20+ tabs open and you’re running on low battery? 😩 In this episode, we talk about burnout, the 7 types of rest your body and mind truly need, and simple coping hacks to beat daily stress and get your spark back! ✨

💬 DM me on Instagram and share your favourite hobbies — I’d love to know how you unwind!

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