In this episode of The Hard No Show, host Jessica discusses the importance of acknowledging and embracing small challenges in life. 

She shares personal experiences, including a podcast recording mishap, to highlight how even minor issues can significantly impact our well-being. 

Jessica offers three tools for managing small problems: deep breathing, laughter, and focusing on solutions. 

Research shows that addressing small stressors can improve overall mental health and job satisfaction. Join Jessica as she encourages viewers to normalize and tackle these 'not so big' challenges to build resilience for bigger obstacles.