What if the pain you’re carrying…was never yours to begin with?

In this powerful conversation, Rapid Transformational Therapist Kate Semeniuk shares how she helps people heal the deep subconscious beliefs formed in early childhood—beliefs that still shape our adult lives through anxiety, people-pleasing, burnout, and depression. Kate and I talk about the power of hypnotherapy, healing our inner child, and why we must stop saying “my anxiety” or “my depression.”

This episode is a gift for anyone who’s been stuck in patterns they don’t understand and who’s finally ready to come home to themselves.

00:00 – Welcome + Intro

02:00 – Kate’s “aha” moment that started her healing path

05:00 – The pain wasn’t outside—it was within

07:20 – How childhood beliefs silently shape adult patterns

11:00 – Co-parenting and conscious communication with kids

15:00 – The power of explaining pain to children

21:00 – What a RTT session actually looks like

27:00 – The ego’s grip and identity

30:00 – Depression and the loss of hope

35:00 – Becoming your own loving parent

40:00 – What we say after “I am” shapes our lives

46:00 – It’s time to rewire your beliefs

50:00 – Gratitude, healing, and final thoughts

📲 Stay Connected:

🔗 Connect with Kate on Instagram: @kate.semeniuk

🌐 Learn more or book a session: katesemeniuk.com

🫶 Find healing tools and retreats with me: tiffcarson.com

🎙 Follow on Instagram: @iamtiffcarson