Your immune system isn’t a switch you flip—it’s a living ecosystem you train every day. Dr. Anita Haque sits down with Dr. Christine Dao, a Livermore-based integrative and functional medicine practitioner and acupuncturist, to unpack what real resilience looks like when the colds, flus, and school-year bugs start circulating. Instead of chasing cures after the fact, they map out how to build stronger “soil” so those seeds don’t take root. If you’re ready to get fewer colds, bounce back faste...
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Your immune system isn’t a switch you flip—it’s a living ecosystem you train every day. Dr. Anita Haque sits down with Dr. Christine Dao, a Livermore-based integrative and functional medicine practitioner and acupuncturist, to unpack what real resilience looks like when the colds, flus, and school-year bugs start circulating. Instead of chasing cures after the fact, they map out how to build stronger “soil” so those seeds don’t take root. If you’re ready to get fewer colds, bounce back faste...
In Episode 2 of Haque’s Health Hacks, Dr. Anita Haque of Haque Chiropractic is joined by her husband and longtime fitness expert, Don Parker, to discuss practical ways to stay active and injury-free. With nearly 50 years of fitness experience, Don shares his insights on staying consistent, adapting workouts for chronic pain, and finding motivation even on the toughest days. Together, Dr. Haque and Don explore how movement truly is medicine—and how small, sustainable habits can lead to lifelon...
Haque's Health Hacks
Your immune system isn’t a switch you flip—it’s a living ecosystem you train every day. Dr. Anita Haque sits down with Dr. Christine Dao, a Livermore-based integrative and functional medicine practitioner and acupuncturist, to unpack what real resilience looks like when the colds, flus, and school-year bugs start circulating. Instead of chasing cures after the fact, they map out how to build stronger “soil” so those seeds don’t take root. If you’re ready to get fewer colds, bounce back faste...
