Does strengthening your happiness appeal to you?The challenge?• Reduce stress• Optimize your energy• Inspire those around you• Improve your performanceHow?By practicing gratitude, exercise, positive thinking…And above all, by relying on a daily routine that strengthens our ability to feel and cultivate happiness.Like a marathon, happiness is something you work on.One step at a time. One day at a time.Want to learn more?I invite you to discover the new episode of my podcast HAPPYWIN—also available in video format!Happiness isn't a destination; it's a state of being to be observed, felt, and nurtured.In this episode #190, I share with you:• My own definition of happiness, drawn from my coaching practice• My inspiring readings:○ Mo Gawdat – The Happiness Equation○ Mani Hesam – The Muscle of Well-BeingI suggest you take some real time for yourself.To identify what makes you deeply happy…And why not, create your own happiness routine.Everything is already within you.You have the resources to activate your full potential.And I simply wish you…all the happiness in the world.Do you want to strengthen your happiness?Write me a private message: I will help you transform your daily life with more meaning, energy, and impact.