How To Navigate Your First (Or 21st) Holidays With Grief (A Conversation With Myeisha Essex)

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Happy To Be Here

Vivian Nunez

66 episodes

4 days ago

Happy To Be Here Podcast: a wellbeing podcast with interviews, tips, and book recs on how to be nicer to yourself Follow Vivian: https://vivnunez.com/ https://www.instagram.com/vivnunez/ https://www.tiktok.com/@vivnunez

Mental Health

Health & Fitness

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All content for Happy To Be Here is the property of Vivian Nunez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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How To Navigate Your First (Or 21st) Holidays With Grief (A Conversation With Myeisha Essex)

Happy To Be Here

37 minutes 5 seconds

1 year ago

How To Navigate Your First (Or 21st) Holidays With Grief (A Conversation With Myeisha Essex)

Myeisha Essex is a purpose coach and an advocate for meditation. Throughout our conversation, we talk about how life changing grief is, how she is approaching her first holidays without her mom, and what books have helped her learn more about her grief journey. I share more on how it’s like navigating my 21st holiday season without my mom and we compare notes on how much is actually more similar than different.

You can find Myeisha @myeisha.essex