In this episode of Happy to Be Her, I’m opening up about what friendship looks like in this season of life. From outgrowing old connections to embracing the rare, soul-nourishing ones that remain—this is a real and raw reflection on the evolution of friendship in your late 20s.

We’re talking about effort, boundaries, emotional availability, and the friends who show up when life gets heavy. Because while everyone can’t go with you into your next chapter… some can. And that kind of friendship? It’s sacred.

Plus, I’m sharing an affirmation and a journal prompt to help you reflect on the circle that’s walking with you.