Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
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Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
It may be common and normal for you but certainly is not normal. ☘️Period signs are a message, a way of your body communicating with you that she is not happy. ☘️Whether you experience painful, heavy, irregular or Mia periods there is a way of healing this. It takes time, patience and a belief in your body but can be done. I wanted to talk today about a few of the most common factors I see as a menstruation educator, women’s health nutritionist and personal trainer.
Happy Period Chats with Michelle Walsh
Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
