Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
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Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
The week of your bleed is a time that the veil between our earthly and spiritual self is at its thinnest. Most of us totally right off the week of our bleed ( inner winter) but this is one of my favourite phases. The is so much magic and truth in this phase. I like to call it my mirror phase where my true self starts to awaken. Todays episode I’ll be talking about 🩸Your emotions in this phase and how to recognise what is working for you and what’s not.
Happy Period Chats with Michelle Walsh
Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
