Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
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Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
Nutrition plan for supporting Endometriosis symptoms
Happy Period Chats with Michelle Walsh
16 minutes 49 seconds
1 year ago
Nutrition plan for supporting Endometriosis symptoms
Endometriosis is not a curable condition. But today I’m taking about the contributing factors that we all have control over. Let’s dive in to how food, blood sugar, nutrient deficiency’s , gut and liver health all play a role in managing endometriosis.
Happy Period Chats with Michelle Walsh
Welcome to Happy Period Chats the period chat you never knew you needed. I’m Michelle Walsh mum of two, menstrual cycle educator, certified hormone coach, women’s Fertility nutritionist and personal trainer. Around here, we talk honestly about periods, hormones, poops, fertility, and everything you were never taught about your menstrual cycle and your body.
There’s no shame, no stress just real talk, real life,some laughs but realistic steps you can start using right away to fix your period and fertility challanges.
So, let’s get into it ....welcome to Happy Period Chats peeps
