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Happy Me Happy Earth
Eva Peterson
54 episodes
2 days ago
Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.
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Self-Improvement
Education
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All content for Happy Me Happy Earth is the property of Eva Peterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.
Show more...
Self-Improvement
Education
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045: Why You Should Add Rose to Your Summer Self-care Routine
Happy Me Happy Earth
23 minutes 12 seconds
2 years ago
045: Why You Should Add Rose to Your Summer Self-care Routine

For thousands of years, women have been using rose and rose oil to sooth stress, balance hormones, and deepen self-love. Today I dive into all the healing benefits this luxurious flower has to offer and share some simple ways that you can incorporate it into your life. Consider this episode a big ‘ol permission slip to stop and smell the roses!

Paavani’s Rose Water

Find the full show notes here.

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Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health!

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Podcast Music: “Bounce” by Coma-Media on Pixbay

Happy Me Happy Earth
Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.