Season two, baby! In this chatty first episode of the season, I share a quick life update and talk about emotional burnout, stress management, and breaking unhelpful life patterns.
I also talk about the decision I’ve made to narrow the focus of my work. I’ll now be focusing solely on helping ambitious women to manage stress, heal burnout, and master life balance.
If you’re feeling overextended, overwhelmed, stressed, burnout, or all of the above I want to invite you to book a FREE 60-minute coaching session with me. I’ll provide you with expert coaching to help you start managing stress better and healing burnout so that anxiety and exhaustion no longer run your life. And you’ll be helping me better understand the challenges, stressors, and desires of ambitious women. It's a win-win!
You can put a call directly on my calendar by clicking this link, and if none of the available times work for you please email me at hello@theevapeterson.com and we’ll set up a time.
What to expect from season two:
Bite-size episodes about stress management, emotional processing, nervous system regulation, vagal nerve toning, Ayurveda (of course), burnout recovery and prevention, self-awareness, embodiment, and more.
Get the free guide Self-care for Changemakers. You can succeed in your important work without sacrificing your health and well-being!
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CTZNWELL Newsletter by Kerri Kelly.
Podcast Music: “Bounce” by Coma-Media on Pixbay