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Happy Me Happy Earth
Eva Peterson
54 episodes
2 days ago
Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.
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Self-Improvement
Education
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All content for Happy Me Happy Earth is the property of Eva Peterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.
Show more...
Self-Improvement
Education
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038: Ayurvedic Summer Self-care Practices (Pitta Season)
Happy Me Happy Earth
27 minutes 15 seconds
2 years ago
038: Ayurvedic Summer Self-care Practices (Pitta Season)

These Ayurvedic summer self-care practices, herbs, and foods will help to keep your mind and body in balance through the hot summer months! According to Ayurvedic wisdom, a healthy lifestyle should ebb and flow with the seasons. Let’s tap into the transformative energy of the pitta season to stay cool and fuel our self-growth.

Find the full show notes here.

Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health!

Follow me on Linked In.

Podcast Music: “Bounce” by Coma-Media on Pixbay

Happy Me Happy Earth
Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.