102: Yearning For a Better Life? The ONE Ingredient You're Missing

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Happy Inside - Conquering the Stress of IBS

Michelle White - Gut Focused and Embodied Psychotherapist

110 episodes

6 months ago

Feeling like your mind is powerful, consuming and overwhelming? Learn 3 ways to bring more ease to your thoughts and mind so that you get back in control. Keen for more? Stop The Stress of IBS Online Course https://happyinside.com.au/courses-3/ One-on-one consultations https://happyinside.com.au/ iPhone app https://apps.apple.com/au/app/happy-inside/id980414851

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102: Yearning For a Better Life? The ONE Ingredient You're Missing

Happy Inside - Conquering the Stress of IBS

15 minutes

1 year ago

102: Yearning For a Better Life? The ONE Ingredient You're Missing

Are you happy with your current life circumstances?Or do you intimately know that gnawing feeling that follows you around, and wakes you up at 4:00am?You try to dodge it by keeping busy or distracted, but even then, it’s this DEEP, PERVASIVE shadow you just can’t seem to shake?Your life is a representation of all the choices you’ve made, and this is where you’ve arrived. Here.If you want a better life, you have to make better choices. And there's ONE thing you can do to blitz it!Wan...