Tune in for an amazing Mental Health Matters this week, as we have the incredible Dian Griesel on the podcast! Dian, also known as @SilverDisobedience on Instagram, is a perception analyst, best-selling author, influencer, model, and founder of Dian Griesel International. She is also a practicing hypnotist and practices meditation in her daily routine. Carley and Lucio chat with Dian about her approach to mental health, get some tips and tricks (and skincare suggestions!) she's picked up from her life's journey, and just have a lovely conversation with this amazing woman. We were so lucky to have her, so we hope you enjoy this Mental Health Matters episode!

You can follow Dian through @SilverDisobedience or find even more of the wisdom she has to offer on her website diangriesel.com!