All content for Happy Healthy You! is the property of Connie Bowman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.
Happiness, Mindfulness and the Monk from Across the Pond
Happy Healthy You!
50 minutes 30 seconds
5 years ago
Happiness, Mindfulness and the Monk from Across the Pond
Guest: Gelong Thubten Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he has! He shares with us some wisdom for navigating these stressful times and creating more peace through mindfulness practices. The author of the new book, A Monk’s Guide to Happiness, Thubten […]
Happy Healthy You!
Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.