If you’ve ever caught yourself saying, “I know why I do it — but I can’t seem to stop,” this episode is going to hit home. High-achieving women are masters at analysing, planning, and problem-solving — but when it comes to healing, the very strategy that’s made you successful is often the one that keeps you stuck. In this short, potent episode, Stacey unpacks why you can’t logic your way out of emotional pain, how overthinking is actually a nervous-system protection strategy, and what it real...