After an incredible weekend on the Sunshine Coast for my Reset & Rise Retreat, I wanted to bring you inside the experience — the breakthroughs, the softness, and the moments that reminded me why these spaces are so needed for women right now. In this episode, I share what actually happens inside a women’s retreat, why it feels so safe and healing, and how stepping away from your everyday life can help you reconnect to who you truly are beneath the masks, the roles, and the expectations. Y...
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After an incredible weekend on the Sunshine Coast for my Reset & Rise Retreat, I wanted to bring you inside the experience — the breakthroughs, the softness, and the moments that reminded me why these spaces are so needed for women right now. In this episode, I share what actually happens inside a women’s retreat, why it feels so safe and healing, and how stepping away from your everyday life can help you reconnect to who you truly are beneath the masks, the roles, and the expectations. Y...
S3 Ep #69 - The Side of Personal Development No One Talks About
Happy, Healthy & Healing
49 minutes
4 months ago
S3 Ep #69 - The Side of Personal Development No One Talks About
You’re doing the courses. Reading the books. Saying the affirmations. But deep down? You still feel like something’s missing. In this episode, I’m peeling back the curtain on the parts of the personal development world that frustrate me — and what actually works if you want real change. Plus, I’m reflecting on the wild journey of growth, motherhood, and our baby turning three. If you’ve ever wondered, “Why am I still stuck when I’ve done all the work?” — this episode is for you. Ready to g...
Happy, Healthy & Healing
After an incredible weekend on the Sunshine Coast for my Reset & Rise Retreat, I wanted to bring you inside the experience — the breakthroughs, the softness, and the moments that reminded me why these spaces are so needed for women right now. In this episode, I share what actually happens inside a women’s retreat, why it feels so safe and healing, and how stepping away from your everyday life can help you reconnect to who you truly are beneath the masks, the roles, and the expectations. Y...
