Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
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Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
Japa is the practice of silent mantra repetition either during or outside of meditation. The mantra is a wonderful means of cultivating and strengthening the mind. There are many times in a day when your mind may tend towards negativity or worry, it is at such times that japa can be practised. Purchase the book Happy For No Good Reason and CD online at Th Ashram Book Shop.
Happy For No Good Reason
Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
