Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
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Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
Investigate the thoughts and feelings in four of the seven chakras: the navel, the heart, the throat and the brow. This gives you an awareness of any tension and blocks you may be carrying and also puts you in touch with expanded and uplifting feelings. Purchase the book Happy For No Good Reason online at The Ashram Book Shop.
Happy For No Good Reason
Here you can download and listen to the four guided meditation audio tracks which accompany the book, 'Happy for No Good Reason' by Swami Shankarananda.
These four tracks are part of this best-selling guide to meditation, suitable for beginners and advanced meditators. You can purchase a copy of this book from www.ashrambookshop.com.au
