What It Means To Be Mentally Healthy? Ft. Zara Maqbool

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Happy Chirp

150 episodes

3 days ago

At Happy Chirp, we aspire to be better version of ourselves. We uplift, motivate, and empower each other! Be a part of our conversations by tuning every Tuesday & Thursday!

Society & Culture

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At Happy Chirp, we aspire to be better version of ourselves. We uplift, motivate, and empower each other! Be a part of our conversations by tuning every Tuesday & Thursday!

Society & Culture

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What It Means To Be Mentally Healthy? Ft. Zara Maqbool | S6EP7

Happy Chirp

54 minutes 29 seconds

2 years ago

What It Means To Be Mentally Healthy? Ft. Zara Maqbool | S6EP7

Tonight's guest is Zara Maqbool. We have discussed the key elements of maintaining good mental health, explored Gen Z's unique perspective on mental well-being, the significance of professional guidance, and discussed the transformative power of understanding one's traumas for the journey to healing. Join us as we uncover inspiring approaches to fostering change while advocating for a shame-free environment and so much more.

#happychirp #humnaraza #mentalhealth

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Zara’s Instagram: https://www.instagram.com/healing_matters/

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