Childlessness and Kundalini Yoga

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Happy Childless Mindset

Laura Bignasco

49 episodes

4 days ago

Happy Childless Mindset is the go-to podcast for women navigating life as Childless Not By Choice (CNBC). Here, you'll uncover powerful coaching tools and actionable strategies to help you find joy, fulfillment, and peace in a life that turned out differently than planned. Through heartfelt conversations and inspiring interviews with other CNBC women, we’ll explore their journeys, insights, and the mindset shifts that have helped them create meaningful, purpose-driven lives without children.

Self-Improvement

Education

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Self-Improvement

Education

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Childlessness and Kundalini Yoga

Happy Childless Mindset

57 minutes 11 seconds

4 months ago

Childlessness and Kundalini Yoga

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In this episode Trish and I talk about our anxiety, over working, meditation and of course being childless.

About Trish:

Trish is an integrative life coach who helps perfectionists living in stress and anxiety stop rushing through life. With over two decades of experience as a registered nurse, she masterfully blends evidence-based science with powerful spiritual practices to create a holistic approach that harmonizes the body and mind.

Trish's proven methodology empowers her clients to reclaim their confidence, trust their instincts, and take charge of their lives with crystal-clear direction.

Gift from Trish:Kundalini to Calm Anxiety https://mailchi.mp/68608e243856/kundalini-yoga-to-calm-anxiety?fbclid=PAZXh0bgNhZW0CMTEAAaaHGyQk0l1T90zjRJc51ki3PwlFieuRgdZlrMcxphp8ePeJsqqZe4Pfgr0_aem_JIxtmWMOl_8IEo_nYCQuq

Wellness Empowerment Project PodcastThe Wellness Empowerment Project: Two nurses exploring the art and science of holistic modalities.

Instagram handle: @coach_trishgenthttps://www.instagram.com/coach_trishgent?igsh=MW9pcmJkcnp4aXJ4Yg%3D%3D&utm_source=qr