Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business
Corey
10 episodes
3 weeks ago
In this episode I speak with author, speaker and entrepreneur Nick Prefontaine about the S.T.E.P. system he created. Nick is a survivor of a traumatic brain injury and the founder of the 'Common Goal' organization. His story is one of courage, will, and the mission to help others overcome their trauma. Start your coaching journey here: https://www.castleroadcoaching.com/bo... Find Nick's website here: https://nickprefontaine.com/ Here you will find information about the S.T.E.P. program as...
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In this episode I speak with author, speaker and entrepreneur Nick Prefontaine about the S.T.E.P. system he created. Nick is a survivor of a traumatic brain injury and the founder of the 'Common Goal' organization. His story is one of courage, will, and the mission to help others overcome their trauma. Start your coaching journey here: https://www.castleroadcoaching.com/bo... Find Nick's website here: https://nickprefontaine.com/ Here you will find information about the S.T.E.P. program as...
Understanding How Emotions Are Made Can Change Your Life! Part Two
Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business
54 minutes
1 year ago
Understanding How Emotions Are Made Can Change Your Life! Part Two
Episode 5 of the Happy By Mistake Pod is Part Two of our discussion with Nicolo Bernardi about how emotions are made. In Part Two we dive into the practices we can use to lower our reactivity and regulate our emotions in ways that serve us! Timecodes 0:00 - Intro 4:48 - The Practice of Emotional Granularity 9:38 - Guided Demonstration of Emotional Recategorization 36:30 - Do We Have Free Will? 47:02 - Nicolo’s Advice re Self-destructive Thought Patterns Book a ...
Happy By Mistake Podcast! Building an Abundant Mindset for Life and Business
In this episode I speak with author, speaker and entrepreneur Nick Prefontaine about the S.T.E.P. system he created. Nick is a survivor of a traumatic brain injury and the founder of the 'Common Goal' organization. His story is one of courage, will, and the mission to help others overcome their trauma. Start your coaching journey here: https://www.castleroadcoaching.com/bo... Find Nick's website here: https://nickprefontaine.com/ Here you will find information about the S.T.E.P. program as...
