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Happy Brain
Sean Bloch
285 episodes
1 day ago
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
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Mental Health
Health & Fitness
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All content for Happy Brain is the property of Sean Bloch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
Show more...
Mental Health
Health & Fitness
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Life is Too Short with Scott White
Happy Brain
22 minutes 27 seconds
1 year ago
Life is Too Short with Scott White

 🌟 Life is Too Short with Scott White 🌟


Welcome back to Happy Brain! In today's episode, host Sean Bloch dives into the Lit Sig Philosophy with Scott White, also known as the 'Life is Too Short Guy'. Scott shares his journey as an entrepreneur and advocate for happiness. He discusses the importance of small actions and a positive attitude in leading a fulfilling life. Whether it's about putting on 'rose-colored glasses' first thing in the morning or the power of a simple smile, Scott's insights are practical and transformative. Tune in for an uplifting conversation aimed at making the world happier, one smile at a time! 😃


Scott's Top Tips: 

  • Choose your attitude proactively and deliberately.

  • Incorporate small actions like smiling more into your daily routine.

  • Start your day with positive, intentional thoughts.

  • Engage with strangers and genuinely care about their well-being.

  • Understand that small changes can have a big impact on your happiness

About our Guest


Scott White, The Life Is Too Short Guy, is the happiest guy you will ever meet. After spending over a decade in investment banking on Wall Street, he took a chance and became an entrepreneur and business builder. Today he is Chairman and CEO of a public real estate company. Scott is always looking for his next challenge and has completed one Ironman triathlon and 15 marathons. Now Scott is on a mission to make the world happier one smile at a time. With his endless energy, he motivates and inspires everyone he meets to focus on happiness, gratefulness, and positivity.


Scott is married to his high school sweetheart, Jenn. Together, they are two of the most passionate Rutgers sports fans in the world.


Resources

◼️ Happy Brain Mental Wellness Tips and Resources


Connect with Our Guest◼️ Website: www.lifeistooshortguy.com

◼️ Facebook: https://www.facebook.com/scottewhite

◼️X:  https://twitter.com/ScottEWhite2

◼️LinkedIn: https://www.linkedin.com/in/scottewhite2/

◼️Instagram: https://www.instagram.com/scott.e.white/Connect with us!----◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast

◼️ITUNES 🎙️ (link)

Happy Brain
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.