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Happy Brain
Sean Bloch
285 episodes
2 days ago
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
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Mental Health
Health & Fitness
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All content for Happy Brain is the property of Sean Bloch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
Show more...
Mental Health
Health & Fitness
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From Pain to a Happier Brain
Happy Brain
22 minutes 18 seconds
1 year ago
From Pain to a Happier Brain
🌟 Pain to Find a Happy Brain 🌟 For the past 15 days, I’ve been creating content because I needed it, and I was hoping you needed it too. Yes, even to have a happy brain, you need help, tips, and techniques. This show focuses on positive, uplifting things, but sometimes, I need those tips myself. So, I recorded 15 days of content, even on days I didn’t feel like it. I shared wisdom from some of our amazing guests who have given their time and effort to help us make our brains a little happier. You don’t always feel good. If we always felt good, we wouldn’t need a show like Happy Brain, right? These tips and techniques come from my heart. I have struggled, and I know you struggle too. I hope some of these tips, gathered over the two years of doing this show, can make a difference in your life as they have in mine. So, if you enjoy this, please look back, find some of our guests’ incredible insights, and discover ways to turn those tough moments into happier ones. Cheers to a happier brain! 🧠💖 #MentalHealthAwarenessMonth #HappyBrain #MentalHealthTips #PositiveMindset #EmotionalWellbeing
Happy Brain
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.