In this conversation, Maria Browning and Giovanna Amvrosiatos discuss Giovanna's journey through chronic neck pain, the emotional toll of injury, and the importance of self-care in the dance and Zumba world. They explore treatment options, the impact of pain on daily life, and the role of social media in personal growth. Giovanna shares her experiences as a dancer and instructor, emphasizing the significance of confidence and the power of smiling in teaching. She discusses her evolution in personal branding, the challenges of navigating social media, and the importance of authenticity in her content. Giovanna also opens up about her virtual fitness business, the struggles of balancing work and personal life, and her aspirations for the future, including family dynamics and the desire for an assistant to help manage her growing responsibilities. The conversation highlights the challenges faced by dancers and the importance of finding balance between professional commitments and personal well-being.

Find Giovanna:

IG: https://www.instagram.com/gxvna_/?hl=en

FB: https://www.facebook.com/Giovanna.Amvrosiatos/

Website: https://gxvna.com/collections/virtual-classes

ZumbaPage: https://www.zumba.com/en-US/p/giovanna-amvrosiatos/1133058