"Diaphragmatic Breathing gets you in Shape" Iza Kin Biography of Greatness Ep.38

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Happy Beyond Fit

Maria Browning

45 episodes

6 days ago

Physical, mental, emotional, intellectual, relational and spiritual fitness. Elevate your fitness journey and find out what's on the other side!

Society & Culture

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Physical, mental, emotional, intellectual, relational and spiritual fitness. Elevate your fitness journey and find out what's on the other side!

Society & Culture

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"Diaphragmatic Breathing gets you in Shape" Iza Kin Biography of Greatness Ep.38

Happy Beyond Fit

2 hours 3 minutes 1 second

2 months ago

"Diaphragmatic Breathing gets you in Shape" Iza Kin Biography of Greatness Ep.38

In this enlightening episode with Zumba Education Specialist in Poland Iza Kin, we explore the transformative power of fitness, Zumba and breathing techniques in fostering both personal and professional growth. Discover how integrating mindful practices into your daily routine can get you in shape faster, strengthen muscles, accelerate recovery, enhance focus, reduce stress, and boost overall well-being. Join Iza and Maria as they delve into inspiring stories and expert insights that reveal the profound impact of these techniques on achieving a balanced and fulfilling life.

Find Iza:

IG: https://www.instagram.com/izabelakinhlt?igsh=MTd2YnN1eDg3dmNicA==

FB: https://www.facebook.com/share/16rinHjExP/?mibextid=wwXIfr

Webpage: https://www.zumba.com/en-US/p/izabela-kin/4759