In this soul-soothing episode, we reflect on how true joy isn't found in grand achievements, but in quiet, everyday moments. Inspired by George Strait’s lyrics, this episode explores the science of awe, the beauty of noticing, and how seemingly small experiences — a sunset, a smile, a slow kiss — can ground us, heal us, and remind us we’re alive.
Blending research, storytelling, and heart, you'll be reminded that creating happiness doesn’t always mean doing more; it often means simply being present. If you're feeling rushed, disconnected, or in need of a reset, this little pause is your invitation to rediscover joy… in all the little things.
Take a breath. Tune in. Start creating happiness — one quiet moment at a time.
Here's a link to a youtube video where you can listen to the song: https://www.youtube.com/watch?v=Fb9laYOsO2g
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