Create instant change at the biochemical level by eating healthy food! A quick crash course from cutting edge research, saving you all the years of research and frustration I went through!

If you want to make only ONE change to your communication, this is the one most likely to transform your life and the people you love. Listen to the podcast and then take advantage of the free training, at HappinessReclaimed.com. Here's what you gain: 1. Help others feel heard and understood 2. Reduce both confusion and tension 3. Resolve conflict 4. Build trust and rapport 5. Enhance emotional intimacy 6. Boost influence or persuasive power 7. Build internal strength and patience, which a...

Another strategy for transforming your life instantly. And it's easier than you'd imagine, even if you DON'T agree with the other person. Listen to the podcast to see how this could possibly be: We'll escape a lot of senseless arguing! Who needs the stress? Build peace and closeness instead.

Revolutionize your life by changing your communication in a way that even transforms how you feel about yourself, and others! Apply these principles, and gain the benefits of probably more than 2 years of counseling or personal growth work. Analyzing situations is helpful, but DOING is where the real magic happens. Heal relationships, emotions, and more. The examples at the end show you a whole new way of navigating your world!

Trailer for the NEW Mind-Body-Spirit approach to wellness and happiness.