Building Resiliency! secure attachment and what it means for us

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Happiness On Demand

Pedro Cortez-McLaughlin

8 episodes

5 days ago

a podcast dedicated to helping people learn about how to not only get by, but to succeed and feel good about it! I cover an assortment of topics in psychology, and deliver it in a convenient way to inform, and hopefully inspire people to change habits and to feel more satisfied with themselves.

Mental Health

Health & Fitness

RSS

All content for Happiness On Demand is the property of Pedro Cortez-McLaughlin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Building Resiliency! secure attachment and what it means for us

Happiness On Demand

26 minutes 10 seconds

4 years ago

Building Resiliency! secure attachment and what it means for us

What is a secure attachment and why is it important to have one with my children? Or, what's so important about this when I don't even have children? I talk about the concept and what it means, as well as what people can do in their lives to cultivate this concept of a secure attachment. Credit to Dr. Tina Bryson who I took some inspiration from her interview on a podcast you can see on YouTube, as well as the work she has done in the field. You can find her book at this link: https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715/ref=sr_1_2?dchild=1&keywords=tina+bryson&qid=1605493808&sr=8-2