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The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.
Anxiety Relief and Present Moment Awareness With Focused Listening
Happiness Mindset
10 minutes
2 years ago
Anxiety Relief and Present Moment Awareness With Focused Listening
In this episode you'll discover how focused listening to the ambient sounds around you can be a gateway to deep, calming, present moment awareness. ---
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com. Dedicated website for the "Mindful Way Living" podcast - https://www.spreaker.com/show/less-stress-more-joy. ---
Technical information:
Recorded with Amadeus Pro. Edits with Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone ProAR C-414. ---
