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The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.
4 Words to Create Happiness According to Arnold Schwarzenegger
Happiness Mindset
9 minutes
9 months ago
4 Words to Create Happiness According to Arnold Schwarzenegger
In 2023 Arnold Schwarzenegger released his book, "Be Useful - Seven Tools For Life". In this episode you discover Schwarzenegger's wise four-word simple formula and how you can apply his four word guide to enhance your happiness and wellbeing.
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Resource:
JESSICA STILLMAN, "Arnold Schwarzenegger Says a Happy Life Boils Down to These 4 Words. Psychology Agrees With Him". Inc.com. Link: https://www.inc.com/jessica-stillman/arnold-schwarzenegger-says-a-happy-life-boils-down-to-these-4-words-psychology-agrees-with-him/91107058
"Be Useful" by Arnold Schwarzenegger. Amazon link to the paperback edition: https://www.amazon.com/Be-Useful-Schwarzenegger-Arno/dp/0593656717/ref=tmm_pap_swatch_0 (note: this is NOT an affiliate link).
Jon Gruda Ph.D., "Purpose in Action: Lessons from a Hollywood Icon". "Psychology Today". Link: https://www.psychologytoday.com/ie/blog/of-leaders-and-traits/202306/purpose-in-action-lessons-from-a-hollywood-icon ---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com ---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Audacity (noise reduction), Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. ---
