We're continuing our series using the letters in the word COURAGE as springboards for conversation.
This week we're looking at why it's important to UNPLUG, in small and not-so-small ways.
Our themes for this series:
C = Challenge!
O = Out, Out, Damn Stress!
U = Unplug and Decompress
R = Recreation- R&R
A = Affirmations For Anyone!
G = Gratitude Attitude
E = Enlist a Positivity Buddy
